Red Light Therapy Education Center

Science-backed guides to help you understand, use, and get the most out of red light therapy.

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2 guides in How-To
How-To
How Long Should a Red Light Therapy Session Be? Dosage Guide
Not sure how long to use your red light therapy device? Learn the optimal session length, frequency, and dista...
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How-To
DIY Red Light Therapy: An Honest Safety-First Look
Thinking of building a DIY or homemade red light therapy device? An honest guide to whether it works, the real...
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